Nonfiction Round-Up: All-Around Health (5/6/20)

From mental health to physical health, today’s spotlight is on how we feel and being our best selves.


“Moe (CONSERVATIZE ME), host of The Hilarious World of Depression podcast, wryly reflects on life as a ‘saddie’ in this stirring memoir. Moe discusses depressive thoughts and experiences, including addiction in his family, his brother’s suicide in 2007, and moments of acute professional stress… Moe’s edifying, enjoyable take on the realities of living with depression will uplift any reader.”–Publishers Weekly, starred review

Check out John Moe’s letter to librarians

DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules by Stephanie Laska

This part guide, part inspirational story gives tips to losing weight and keeping it off without the typical restrictions of a keto diet.

THE HILARIOUS WORLD OF DEPRESSION by John Moe; 9781250209283; available now.
DIRTY, LAZY, KETO by Stephanie Laska; 9781250621092; available now.

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