Nonfiction Round-Up (3/25/20)

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The intertwined lives and roles of the key people who sparked the American Revolution + how to boost energy and use body fat for fuel = this nonfiction round-up.

AMERICAN REBELS: How the Hancock, Adams, and Quincy Families Fanned the Flames of Revolution by Nina Sankovitch

“Sankovitch (THE LOWELLS OF MASSACHUSETTS) follows the lives of sons and daughters of the Adams, Quincy, and Hancock families from colonial Braintree, MA, who became influential rebels (and some loyalists)…Sankovitch has woven a compelling, potent chronicle of members of three principal American families that will be valued by readers of American history at all levels.”–Library Journal, starred review

THE FATBURN FIX: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel by Catherine Shanahan, M.D.

Dr. Catherine Shanahan, a renowned family physician, uses decades of practice and patient observations to create a plan that optimizes health by using the body’s natural ability to burn body fat for fuel.

AMERICAN REBELS: How the Hancock, Adams, and Quincy Families Fanned the Flames of Revolution by Nina Sankovitch; 9781250163288; available now.
THE FATBURN FIX: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel by Catherine Shanahan; 9781250114495; available now.

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