Making resolutions for 2018 already?! Prepare your patrons with these new and forthcoming titles:
THE BIKINI BODY MOTIVATION & HABITS GUIDE by Kayla Itsines
The #1 Fitness Influencer in the world (Forbes) and social media star (over 18 million followers!) shares a guide on how to form good healthy habits in just 28 days. Includes checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.
TOTAL TEEN: Tracy Anderson’s Guide to Health, Happiness, and Ruling Your World by Tracy Anderson
A body-positive health and fitness guide made just for girls, from one of the most trusted and admired names in fitness.
FOOD FOR LIFE by Laila Ali
Four-time undefeated boxing world champion, daughter of Muhammad Ali, cooking personality, and passionate health advocate Ali’s cookbook features over 100 sassy recipes where nutrition is King, but flavor is Queen.
THE SUPER CARB DIET: Shed Pounds, Build Strength, Eat Real Food by Bob Harper
The bestselling author of THE SKINNY RULES and host of The Biggest Loser shares a diet focused on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.
THE HOW NOT TO DIE COOKBOOK: 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger, M.D
From the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book HOW NOT TO DIE, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.
EAT YOUR FEELINGS: The Food Mood Girl’s Guide to Transforming Your Emotional Eating by Lindsey Smith
Smith shares how to make yummy, nourishing meals and snacks based on what people tend to crave the most during heightened emotional states. Blending food and humor (just look at those adorable Emoji Chocolates!), this is a lighthearted take on your typical diet book.
THE FINANCIAL DIET: A Total Beginner’s Guide to Getting Good with Money by Chelsea Fagan & Lauren Ver Hage
From The Financial Diet, the website inspiring over a million women each month: a beautiful, wry, practical guide to help you save, date, decorate and dream your way to your best financial life.
WHEN TO JUMP: If the Job You Have Isn’t the Life You Want by Mike Lewis, with a foreword by Sheryl Sandberg
An inspirational book that lays out the “Jump Curve”—those fundamental four steps to finally, wholeheartedly, pursuing your dreams—using a wide variety of experiences from people who have jumped. With a foreword from Sheryl Sandberg and including the wisdom of Michael Lewis and Brandon Stanton, among many others.